Making Peace with Helplessness

Become surprised with how helplessness, irrational guilt, and controlling behaviors may be keeping you stuck!


Course Summary

The Mysterious Triad: 

Helplessness, Unrealistic Guilt, & Overly-Controlling Behaviors

We commonly numb feelings of helplessness, especally feelings of helplessness when under pressure including during traumatic situations.
Not able to exert our influence on people, situations and circumstances may create fear, disappointment, anger and frustration.
We think we should have:
- seen something that was not forseeable
- known then what we know now
- paid attention to something that we had no way of knowing the signifcance at that time

Challenging and traumatic situations often cause people to become overly-controlling in their behaviours.
Have you seen / experienced this response in yourself and/or others?
Do you want to know what causes unrealistic guilt?
Do you want to learn how to make peace with people and situations you have no control over? Find out here!

Learn about the relationship between helplessness, unrealistic guilt and overly-controlling behaviors by recognising the emotions and resultant behaviors brought about by a sense of helplessness as only then can you make peace with people and situations you have no control over.

Course Curriculum

Course Pricing

Making Peace

$49 USD