Releasing Fear of Emotional Pain

Learn how fear of emotional pain, loss and hurt prevents us from living fully in the present moment.


Course Summary

How would your world be different if you were not afraid of emotional pain or distress? Imagine if you could sit with emotional pain and peace side by side! Where do you store loss in your body? Learn from our online resources including a workbook, video clips, tools, and share in our online private community to help you to reflect on where fear of emotional pain may be subtly sabotaging your life. Practice being more present through the use of the Anchoring Heart Technique.

Course Curriculum

Course Pricing

Fear of
Emotional Pain

$49 USD