-
Welcome, Instructions and Workbook
1 Lesson-
StartWorkbook - please download and print. Follow the workbook instructions.
-
-
ARB - Peace Begins in Me!
1 Lesson-
StartARB - Abide, Reckon & Be-Hold Overview - learn about or recap these 3 key Opus Peace underpinning concepts
-
-
Learn & Practice the Anchoring Heart - Introduction or Reminder
1 Lesson-
StartAnchoring Heart - Please read and practice
-
Releasing Fear of Emotional Pain
Learn how fear of emotional pain, loss and hurt prevents us from living fully in the present moment.
↓↓ Watch this FREE Video ↓↓
Fear of Feeling Loss and Hurt
There are numerous programs on loss and grief.
There are few programs, however, on FEAR of loss and FEAR of emotional pain.
It is the FEAR of loss that perpetuates numbing behaviors that subtly and not-so-subtly rob people of their vitality.
Paradoxically, learning how to connect with the part of self carrying loss, pain, disappointment, and failure liberates resiliency.
This requires resisting the urge to numb emotional pain and learning how to listen to this part of self without fear.
In this course, you will learn how to stop being afraid of emotional pain and instead learn how to let pain
and peace sit side-by-side together without fear.
Learning Resources
Course Pricing
Deborah Grassman
Few people have been with 10,000 dying veterans; Deborah Grassman is one VA hospice Nurse Practitioner who has. Dying veterans taught her lessons about how to attain personal peace. Ironically, those lessons came from people who had been trained for war! As a result, a phenomenon known as “Soul Injury” has now emerged as a relevant healthcare issue for the public. She contends that 10,000 dying veterans have lessons that the rest of us need to learn! Deborah is the author of two books, Peace at Last and The Hero Within. She is a contributing author for four textbooks, has 25 published articles, and there are 5 documentary films featuring her work.