Wholistic Tools: Mourning as a Tool to Release Loss & Hurt
Hurting people hurt other people. Mourning releases the hurt!
“Who knew that the secret to living well is mourning? I learned this in this lesson and it has been a revelation! Mourning is not something I’ve allowed myself to do because my family are STOICS. We hold it together even if it is destroying our souls! Today, I mourned a part of myself I had abandoned and locked up and I welcomed her back home. I didn’t know how to reintegrate my fragmented soul until today.
Charlene H