Stress, Trauma and the Brain
Learn how to reset the brain: develop self-compassion, awaken the body where memories are stored, install new software in the brain & much more!
The methods and tools taught are useful not only for PTSD but also for all the turmoil the Covid 19 Pandemic is causing. There is so much going on today with most people in the ‘feeling’ category yet many don't have the tools to deal with those feeling and thoughts. The tools given in this course are extremely valuable - not just to use today, but also the past as well as the future
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