" ....... I have another birthday coming up soon. And I am now looking forward to it; that hasn’t always been the case.
When did I not only stop looking forward to birthdays,
but started FEARING them?
How did I let myself be drawn into the belief that getting old is negative and wrinkles and balding are the enemy?
How did I come to believe that I should somehow find a way to look twenty years younger than I really am?
This course reminded me to take a good look at my life; it made me reconsider the relationship I have with my aging self. I used some of the tools provided in this course, and with some repeated practice, here is what I discovered: - I’ve got lot of miles on my odometer, and maybe I should be PROUD of them! - I’m starting to become content to be WHO I am, and WHERE I am. - I can still look forward to what comes in my life, even though my life is changing and is quite different than how it used to be. - Aging has something important to teach me if I have the COURAGE to listen And something I hadn’t really expected… I’m actually becoming more at peace with myself! "