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Anchoring Heart Technique: A free tool!
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The Anchoring Heart Technique self-help tool - Connection with body wisdom
AHT summary card for download (including print friendly summary)
Workbook - please download and print. Follow the workbook instructions.
Soul Injury at a Glance
ARB - Abide, Reckon & Be-Hold Overview - learn about or recap these 3 key Opus Peace underpinning concepts
Marie - Anchoring Heart Technique when shopping
Pat - Anchoring Heart Technique when grieving
Deborah - Anchoring Heart Technique with upset children
Ralph - The Anchoring Heart Technique with Upset Colleagues and Clients
Community Post!
Evaluation Survey
The Anchoring Heart Technique
The Anchoring Heart Technique self-help tool - Connection with body wisdom
Preview
AHT summary card for download (including print friendly summary)
Welcome, Instructions and Workbook
Workbook - please download and print. Follow the workbook instructions.
ARB - Peace Begins in Me!
Soul Injury at a Glance
ARB - Abide, Reckon & Be-Hold Overview - learn about or recap these 3 key Opus Peace underpinning concepts
Anchoring Heart Technique in everyday life!
Marie - Anchoring Heart Technique when shopping
Pat - Anchoring Heart Technique when grieving
Deborah - Anchoring Heart Technique with upset children
Ralph - The Anchoring Heart Technique with Upset Colleagues and Clients
Community reminder!
Community Post!
Evaluation Survey
Evaluation Survey
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